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March Equinox Movement Meditation
Thu, Mar 20
|Zoom Video Conference
Awaken the body for Spring with this 45 minute guided meditation.
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Time & Location
Mar 20, 2025, 2:00 PM – 2:45 PM
Zoom Video Conference
About the event
Awaken the body for Spring with this 45 minute guided meditation. We will learn about the power of somatic practices to transform tension into peace and stagnation into flow. Participants will also practice meditation and mindfulness techniques that awaken the body and rejuvenate the Spirit.
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