Wellness Experiences

We have moved beyond hosting wellness events to curating wellness experiences that offer life-affirming alternatives to the extractive colonial practices we see in mainstream society. Through workshops, webinars, and alternative retreats we nourish and resource your capacity to care for yourself, each other, and the Living World. As a wellness practice committed to community care, collective liberation, and Afro-Indigenous practices rooted in spiritual ecology, we offer mostly online experiences and aim to host select in person experiences catered to covid-conscious, highly sensitive, and heart-centered humans. Be sure to sign up for our newsletter to get alerts on upcoming experiences and see below for a summary of wellness topics we will be exploring the seasons ahead.

Wellness Topics

• Traditional & Western Herbalism

• Holistic & Functional Nutrition

• Emotional Freedom Tapping Technique (EFT)

• Neuroplasticity and polyvagal theory

• Nero-Linguistic Programming (NLP)

• Progressive Muscle Relaxation

• Zen Meditation

• Kriya Yoga & Energization

• Quantum Healing & Reiki

• Body Reading & Healing Signs

• Somatic Stretching & Experiencing

• Shamanism & Traditional Ecological Knowledge

• So much more!